I am an Outdoor Educator and student of wellbeing science. I started this blog as a way to further examine some of the ideas and theories which incessantly bumble around in my brain – I find it so much easier to engage with them if they’re outside of my head and in the real world.
My dog is awesome – she was my first real intentional go at a Pos Psych Intervention. She’s a Kelpie, she gets me outside running and walking and talking to people around me. I know how much I value all these things, and I also know how easy it is to talk yourself out of doing these things.